{"id":3326,"date":"2018-11-23T09:30:40","date_gmt":"2018-11-23T08:30:40","guid":{"rendered":"https:\/\/aesomatic.es\/estres-no-esta-en-tu-cabeza-esta-en-tu-sistema-nervioso\/"},"modified":"2023-11-27T20:07:59","modified_gmt":"2023-11-27T19:07:59","slug":"using-interoception-and-proprioception-as-core-elements-of-trauma-therapy","status":"publish","type":"post","link":"https:\/\/aesomatic.es\/en\/using-interoception-and-proprioception-as-core-elements-of-trauma-therapy\/","title":{"rendered":"Using interoception and proprioception as core elements of trauma therapy"},"content":{"rendered":"\n\n\t<h3><b>Somatic<\/b> <b>Experiencing<\/b><b>\u00ae <\/b><\/h3>\n<p>Payne P, Levine P, Crane-Godreau M.<\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25699005\" target=\"_blank\" rel=\"noopener noreferrer\">www.ncbi.nlm.nih.gov<\/a><\/p>\n<h4>Resumen:<\/h4>\n<p>Aqu\u00ed presentamos una teor\u00eda del trauma humano y del estres cr\u00f3nico, basadas en la pr\u00e1ctica de Somatic Experiencing (\u00ae) (SE), una forma de terapia del trauma que enfatiza guiar la atenci\u00f3n del cliente a la experiencia interoceptiva, kin\u00e9tica, y propioceptivo.<\/p>\n<p>Somatic Experiencing \u2122 afirma que este estilo de atenci\u00f3n interior, adem\u00e1s del uso de im\u00e1genes interoceptive y kin\u00e9ticas, puede llevar a la resoluci\u00f3n de los s\u00edntomas resultantes de estr\u00e9s cr\u00f3nico y traum\u00e1tico.<\/p>\n<p>Esto se logra a trav\u00e9s de la terminaci\u00f3n de respuestas frustradas, biol\u00f3gicamente basadas, auto-protectoras y defensivas, y la secreci\u00f3n y regulaci\u00f3n del exceso de excitaci\u00f3n auton\u00f3mica.<\/p>\nPresentamos esta teor\u00eda a trav\u00e9s de un estudio de caso compuesto del tratamiento con Somatic Experiencing; de acuerdo con este ejemplo, ofrecemos una l\u00f3gica neurofisiol\u00f3gica posible para los mecanismos implicados, incluyendo una teor\u00eda del trauma y de la tensi\u00f3n cr\u00f3nica como una desregulaci\u00f3n funcional del sistema din\u00e1mico complejo formado por el auton\u00f3mico subcortical, l\u00edmbico, motor y sistemas de excitaci\u00f3n, que denominamos la red de respuesta b\u00e1sica (CRN).<br \/>\nDemostramos c\u00f3mo los m\u00e9todos de Somatic Experiencing ayudan a restaurar la funcionalidad del CRN, y enfatizamos la importancia de tener en cuenta las reacciones de protecci\u00f3n instintivas y corporales cuando Somatic Experiencing trata el estr\u00e9s y trauma, as\u00ed como la efectividad de usar la atenci\u00f3n a la sensaci\u00f3n interoceptive, propioceptivo y kin\u00e9tica como herramienta terap\u00e9utica.\n<p>Finalmente, se\u00f1alamos que Somatic Experiencing y enfoques som\u00e1ticos similares ofrecen un suplemento a las terapias cognitivas y de exposici\u00f3n, y que los mecanismos similares a los que se discuten en el papel tambi\u00e9n pueden estar involucrados en los beneficios de la meditaci\u00f3n y otras pr\u00e1cticas som\u00e1ticas.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Using interoception and proprioception as core elements of trauma therapy SomaticExperiencing\u00ae using interoception and proprioception as core elements of trauma therapy<\/p>\n","protected":false},"author":2,"featured_media":6399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[200],"tags":[204,201],"class_list":["post-3326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunicados-en","tag-articulos-en-2","tag-blog-en-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v24.6) - 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